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These brave men around Australia has shared their story. What's yours? Submit your story here.

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  • Our children are listening

    "I did not come out until the age of 23 and even then it was a very slow, nervous and calculated process. I was worried what the world would think – would I be turned into a second c...

  • We hear ya!

    At the end of last year, we invited you to let us know how we're doing with our first Soften the Fck Up survey. The results of the survey drove our strategy session with the team in mid-January...

  • Rathbone talks openly

    Former Australian Wallaby and Rugby Union Winger Clyde Rathbone, has written an extremely honest and open account about his battle with depression and how he nearly lost everything. This is a must ...

  • Drugs

    This post is an opinion piece by the author and does not reflect the views of Soften the Fck Up or Spur Projects. The author, Soften the Fck Up and Spur Projects are not professionals and this arti...

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